5 Tips for Staying Healthy Before Travelling
Staying healthy on your journey is a must. Nobody would like to spend their voyage sick. Jet lag, …
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Ways to Get Your Beauty Routine More Greener & Cleaner
According to the WWF , Australians use 130 kg of plastic per person each year. This means that …
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Mindfulness and my 10 best feelings
Ever wondered what makes you happy, relieved or satisfied? My usual pace of life has drastically…
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Pamper Yourself on Purpose: It’s Healthy, Not a Frivolous Decision
In the busy life of the modern man, everything comes before pampering yourself and making sure y…
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Mind, Body And Sole: Treating Yourself With That First Bumper Paycheck
It's been a long time coming, but you've finally got the payoff you need, in a financia…
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5 Detox Rituals to Rejuvenate Your Body and Mind
In this busy day and age where you barely have time for anything but meeting deadlines and fulfi…
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5 Tips for Total Summer Wellness
It has already been six months since many of us made our New Year’s resolutions. Some made lon…
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Benefits of suncreen to you this summer
Image Credit: Pixabay Summer is upon us. It’s that time when sunscreens are most crucial to e…
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Innocent dairy-free milk
Spiced up my last weekend with home-made Sunday brunch. What could be the best then have a a c…
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Ways to Make Your Favourite Naughty Food Healthy
Source: Medical News Today We love our naughty foods, but should we be making an effort to ma…
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6 Smart Ways to Motivate Yourself to Include Changes into Your Life
Something’s got to change. You’ve decided this firmly, things can’t stay the way they are and y…
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7 Healthy Habits Every Woman Should Have
Whether it’s due to certain social expectations or our individual natures, but it would seem…
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THUY PHAMOVA
World wanderer, self-taught photographer, and passionate digital marketer. Bridge Of Memories takes you on a personal journey through fashion, photography, beauty and travel journeys around the world. Written and captured by Thuy Phamova, based in UK and CZ.
